Wednesday, August 17, 2016

THE 12 Steps

Step one
admit I am powerless over my addictions and my life is unmanageable. 

That is a very easy step to take! 

Step two
Come to believe that a power greater than myself can restore me to sanity. 

I am not exactly sure where I'm at with this. Because if I really believed it and my life is unmanageable with me running it, then step 3 would be easy right? 

Step Three
Make the decision to turn my will and my life over to the care of God as I understand him.

I can't seem to do that. Which makes me feel like I don't truly believe he can heal me. I don't think it's that I don't believe he CAN, I just don't believe he Will. I suppose until I turn my will over to him, so I suppose step 2 and 3 are intertwined. 


You know, life is just too damn hard. Is it this hard for everyone else? Like why does waking up and walking around while breathing feel so incredibly exhausting? Then, on top of just having to do those things I have life's responsibilities and on TOP OF ALL THAT, I'm suppose to some how have time and energy to work a recovery program. That's tiring. I am tired. 


Tuesday, August 16, 2016

All about your Heart



Sometimes you hear a song, it could be a song you've heard a hundred times, but at that single moment it touches a part of you it never has before. 


Sunflowers



This is the wallpaper on my phone. It brings light to my day. If you asked me what my favorite flower was, I would probably respond with an orchid or dahlia. The truth is, I think sunflowers just might be my favorite flower. Not because they're ornate or even that beautiful, but because they bring light. They are inspirational flowers. They follow the sun, just like we should follow the Son. They're hardy flowers that will reseed and come back in multiplied numbers. They're just simply, happiness wrapped up into a flower.

Monday, August 15, 2016

Afraid

I'm afraid I'm losing him.  He is tired, I am tired. He doesn't understand and I don't understand. We aren't happy. It's not that we aren't happy with each other, but this never ending pattern of depression is making both of us unhappy. I feel very stuck. As if there is no way out. I am scared, I love him. I love him and I'm making him not love me. 

I see darkness. I'm in a tunnel and im not sure which direction to go because there is no light at either end. 

I'm losing. I'm losing life, I'm losing love, I'm losing hope. I'm sinking ever so deep into a dark abyss.  

I love you Chaz, Haley, Nixon and Matix. 

Sunday, August 14, 2016

Man In the Glass

I'll never forget the moment I first read this poem. The details are unimportant, but it was profound and still is. 

The Face In The Glass
When you get what you want in your struggle for self
And the world makes you king for a day,
Just go to a mirror and look at yourself
And see what that face has to say

For it isn’t your father or mother or wife
Whose judgment upon you must pass,
The person whose verdict counts most in your life
Is the one staring back from the glass.

Some people might think you’re a straight-shootin’ chum
And call you a great gal or guy,
But the face in the glass says you’re only a bum
If you can’t look it straight in the eye.

That’s the one you must please, never mind all the rest,
That’s the one with you clear to the end,
And you know you have passed your most dangerous test
If the face in the glass is your friend.

You may fool the whole world down the pathway of years
And get pats on the back as you pass,
But your final reward will be heartache and tears
If you’ve cheated the face in the glass.

-Dale Wimbrow

Is it just me?

Am I alone in feeling that my husband doesn't love me? Occasionally he will show some sort of act of love, but other times I feel oh so very alone. 

Then, of course I begin to turn it on myself. Why would he love me? I'm a crazy, psychotic mess!! BUT....  That same crazy psychotic mess does his laundry, his dishes, makes his meals, irons his shirts, would drive somewhere if he needed me to. So am I really that unloveable? 

Why do I feel so unappreciated? I feel so put down. Not because of things he does, but it's the things he doesn't do.  

Feeling extra lonely in love tonight... 

Saturday, August 13, 2016

Sobriety

Why does sobriety have to SUCK SO BAD in the beginning? It feels like I'd rather die than keep being sober, like being sober is the most boring, mundane life ever! But why? It feels like it's going to last forever 

Friday, August 12, 2016

Spirituality

February 24

Spirituality has always been a hard thing for me to separate since growing up with such a strong religious background.  I always viewed spirituality with righteousness.  Learning to separate the two is difficult and definitely takes some soul searching. 

The first view I have about spirituality is the ability to be in touch with my inner self.  My soul so to speak.  I feel like my spirituality is the ability to be in tune and congruent with me.  I also feel spirituality as being a connection. A connection to other souls, persons, and God.  I find spirituality in nature and plants.  I often feel like I am a very spiritual person in the way that I can feel others.  I can see others.  I can feel and see their spiritual selves.  I feel very connected spiritually to people, animals and plants.  I believe that all living things have a spirit and we have the ability to access that connection.  

I find the time I feel most spiritually connected is while gardening.  While transplanting my plants in the ground and giving them their final resting place I feel a sense of connection to that plant.  

I recognize the two opposite forces within me and I know there is one that wants success, happiness, and fulfillment and the other wants me to fail and be miserable.  I believe that people can be connected in a spiritual way.  My first real love in life began when I was 15 years old.  I always felt a spiritual connection to him.  There are times that the thought of him just consumes my mind and I often wonder if it’s because he is thinking of me too.  I believe that our spirits can feel each other no matter the distance.  
I also believe that there is a destiny.  I believe that our life’s course is predetermined.  Even though that feels like that means we have no choice, for some reason I understand it.  I believe our God knew every decision we would make and because he knew that, the course became predestined.  It’s a very hard concept to explain to people and most people think I’m a little nuts trying to explain it.  But that’s okay because somehow I just get it and it what feels right to me.  I believe that God is merciful. I believe that all of our brains handle life’s situations differently and because of that our judgement is far beyond just our actions.  I believe he knows our hearts, our motives, our histories, our desires.  

I believe in afterlife.  I believe there are spirits around us all the time and I feel like I have the ability to communicate to them whether it’s direct or God’s the messenger of what I want to say.  I believe those that we love that pass on are never too far.  I believe they are near and often cheering us on.  I believe in Love that surpasses this life.  I believe we are all connected through our spirits and love.  I believe every moment we experience happened for an eternal reason.  I even believe my eating disorder and addictions we laid out for me.  They are my trial and through them will give me to grow to be the person that I was destined to be.  I believe that growth can only happen through challenges and some of us can only become what we are meant to become through our specific challenges.  

The Oak Tree



    A mighty wind blew night and day.  It stole the oak tree’s leaves away.  Then snapped its boughs and pulled its bark until the oak was tired and stark.  But still the oak tree held its ground while other trees fell all around.  
    The weary wind gave up and spoke “how can you still be standing oak?”   The oak tree said, “I know that you can break each branch of mine in two, carry every leaf away, shake my limbs, and make me sway.  But I have roots stretched in the earth, growing stronger since my birth.  You’ll never touch them, for you see, they are the deepest part of me.  Until today, I wasn’t sure of just how much I could endure.  But now I’ve found with thanks to you, I’m stronger than I ever knew.”

Auto-biography; February 20th

My life began on April 16, 1985 at the Provo Hospital.  I’m the youngest of six children. I have two sisters and three brothers.  My oldest sister is 16 years older than me and my closest sibling is five years older. I spent the first 14 years of my life in the same neighborhood.  I grew up with two friends that I spent most of my time with.  One of these friends had cycstic fibrosis.  Her disease and treatments of her disease were a very big and normal part of my childhood.  I would often help pat her back after her treatments, or get her another cup to spit the mucous from her lungs.  We would often have to take breaks in the middle of staircases while she caught her breath.  We often spent little time outside in the winter due to the bad air quality.  As her disease progressed she had to be on oxygen.  That too was a normal part of our play.  Also, quite comical when we tried to play hide and seek and realized that her oxygen cord kind of gave her away.  I have very fond memories of my two friends, but I also have very hurtful ones.  As with most girlfriend triads they just don’t seem to work that great very often.  Sadly, I was almost always the one left out and mistreated.  I still don’t understand why I didn’t allow myself to make new friends that would treat me nicer.  As we matured the meanness lessened and even though my two friends often picked on me I do not hold grudges on them.  

When I was in the 6th grade my friend Sarah became more sick.  She didn’t have the same energy and needed more oxygen.  One night I got a call from her and she asked if I would come “babysit” her.  That was the term we used because her parents didn’t like to leave her alone in case an emergency.  My 12 years old self at the time was sick of this  needy and boring friend whom I’d grown up with.  I denied her request.  A few short she passed away.  It has been a trial in my life to overcome the guilt I felt from that.  I’ll never forget the phone call I received that morning.  I was the only one home and getting ready for school.  I got the call and I sat on the couch alone and grieved.  I spent many years grieving her death and the regret I felt. 

Backing up a little, I started to develop physically in about 5th grade.  I also at the time was accumulating some puberty chub is how I’d like to call it.  I was very embarrassed of my body and the maturation that was happening to me. I walked with my shoulders pulled in as much as possible trying to hide myself.  I have struggled with posture since. I started my period the summer before seventh grade while on vacation in Catalina.  I didn’t tell me mom.  I managed using bunched up toilet paper for about two years until telling my mom.  

Seventh grade was a very tough year for me.  I had attended a private school first through sixth grade so I didn’t know very many people going into seventh grade.  I felt alone and socially unaccepted. 

I met a boy in the eighth grade and we became boyfriend and girlfriend.  This boy had many problems.  He was very manipulative and a liar, but I wanted to “save” him.  I’d say now I was emotionally abused by him for a couple of years.  He later committed suicide after we had been broken up. 

Going into tenth grade was amazing. I felt great about myself, sure I still had certain insecurities, but for the most part I felt confident and social.  I soon found a new boyfriend who also was emotionally abusive.  I felt trapped by him, but I also felt very strongly connected to him.  
My parents decided to move me to St. George my junior year to escape my boyfriend and all the problems they wanted to blame on him.  St. George was a lonely transition, but I soon found friends that shared my same “brain”.  

I met my husband Chaz my junior year of high school in a creative writing class.  He sat on the other side of the room and I was infatuated by him.  We never spoke and I had learned he was in a current relationship.  One day when I came to class I realize he hadn’t been there for awhile and learned he had moved to Colorado.  I was so saddened even though I still had had very little communication.  

The beginning of my Senior year I was at a party and very drunk.  Chaz walked into the house and I was ecstatic!!  I told my friend to let him know that I “loved” him!  Did I mention I was very drunk?  Well, he called me later that week.  That was the beginning of a two year relationship.  We eventually broke up due to my drug use and unfaithfulness. 

Unfortunately, I was on a path of drug addiction and I am blessed that my bottom of drug addiction was a lot higher than others.  I new fast that the road I was headed on was not the road I wanted.  I was able to get clean through local 12 step groups.  Through sobriety I was able to have an amazing experience going to Guatemala for 3 months on a service mission.  I met amazing people, did amazing things, and saw amazing places.  One of the best experiences of my life.  

After coming home from Guatemala I got a job and enrolled in cosmetology.  Everything seemed to be really great except I felt awful.  I really feel that the environment of cosmetology especially the school I attended was triggering to my eating disorder.  It was one of the most depressed I’ve ever experienced. I remember leaving my class and sitting in my car hysterically crying out to God.  I felt abandoned. I felt I had done my part and yet I felt so depressed.  I’ll never forget the blanket of warmth that embraced me there in the front seat of my car.  

During this time of hair school I knew that being in that environment was unhealthy for me so I withdrew from school.  My doctor prescribed me some prozac and xanax for anxiety explaining it was the anxiety that was causing my bulimia. Unfortunately, the xanax led me right back out to Heroin.  My parents flew me out to Malaysia where they were serving a mission.  I was able to live with them for about 6 weeks and again have more amazing experiences.  I flew home and checked right into a drug rehab and walked out at 22 days.  Literally, I walked.  I left the premise and I walked probably about 5 miles to the nearest gas station where I could make a call.  I’ll never forget the last thing a staff member said to me.  He said “If you walk out of here right now, you will die.”  Which of course only made me more angry and happy to leave.  

Leaving the treatment center I got back in contact with Chaz.  I was sick of having a ball and chain with my parents who provided everything for me.  Therefore I had no choices of my own without consequences from them.  I spoke with chaz who had an extra room at the house he was renting with some friends and decided to move in with them.  I had relapsed back to drugs and alcohol and I was pregnant within a week of moving in with him.  Pregnancy for me at the time was a gift from God and I truly believe that. It turned mine and Chaz’s lives around in an instance and neither of us looked back to that lifestyle.  

Pregnancy was a great thing for my eating disorder, so I thought.  It took my appetite away the first trimester and I was so fearful of gaining weight I followed a very restrictive regimen of calorie counting and exercise.  After having my daughter I was the thinnest I had ever been and I loved it.  Despite the constant comments from my husband and family that I was too thin and need to put on some weight.  I sloughed off their comments.  Truly I felt like life really turned for the worse when i got pregnant with my second son. My appetite was ravenous and it was the first time I actually planned a binge and purge.  

I feel like ever since 2008 my life has been literally nothing than ED.  From the moment I wake until the moment I sleep.  Even my dreams are consumed with ED.  In the meantime I managed to have another baby and somehow have kept them alive.  My eating disorder has robbed me, my children and my husband.  I have spent a lot of precious time locked into a bathroom instead of spending time with my kids.  

I have a memory of a time that I was in the bathroom.  We had a vanity that was open and the toilet was behind a door.  My 18 month old daughter at the time opened one of the vanity drawers while I was in the bathroom preventing me from opening the door to get out.  It was such a reality check for me.  

What bothers me most is the time I feel I’ve been robbed of.  It was a depressing day when I turned 30.  I always imagined that time would naturally heal me and turning 30 I realized that I had gone no where in the last 10 years and it was painful.  

This last year I have rediscovered substances and alcohol.  I got to a point in my life where I didn’t care if I was becoming an alcoholic, or damaging my body taking other ridiculously damaging things.  I didn’t care because if it let me escape bulimia it was worth it.  Nothing is worse than bulimia I feel.  

I did something this last fall that hurts so intensely.  I had a tubal ligation done.  The real and true motive behind it was 1. hope that I would go under and not come back and or 2. I would be given some percocets.  I have taken away my body’s ability for children just because of my addictions.  

There are irreversible damage that I have done to myself and it hurts really bad, but the only way to move on is to accept it.  I have so many dreams for myself and I know the life I want and should be living.  I’m embracing every moment of recovery and a chance to get my life back.  I look forward to the success and change I can do in this world.  I know I have worth and I have something to give. 

February 25th

If I had only 24 more hours to live I would want every moment spent with my family.  I wouldn’t even sleep.  I would play games with my kids and give them the attention that I have robbed them of their whole lives.  I would want to see all my siblings and grandparents and let them know how much I truly love them and appreciate them.  I would want to make a one last dinner for my husband and kids and sit together and share our love.  I would write all my children a birthday card that they could open for at least the next 10 years.  Each card giving more advice as they age and mature.  I would record my voice telling my family how much I love them so they could have it to listen to especially as my voice would become forgotten.  I would snuggle each one of my kids for as much time as I could.  I would also write cards for my husband.  Letting him know the best I could with words the love in my heart for him.  I would share gratitude and memories that I hold dear to my heart.  

Because I don’t live close to my grandparents and I wouldn’t be able to personally visit each one of them, I would call them. I would call them and let them know how much I love them and will anxiously await for them on the other side.  

Hopefully, I would be able to spend some time with my parents and I would do my best to express my gratitude to them!  My heart holds so much gratitude for my parents it would be hard to express it.  I would hug each member of my family with an embrace that would hopefully resonate my love and appreciation for each one of them.  I would try to write a personal letter of expression to all my siblings and parents.  Something they could savor.  

As the approaching hours come I would hope to lay in my bed with my husband and kids.  I would let my husband cuddle me as we all laughed about fun experiences of life.  We would look through our family pictures and remember how beautiful life is.  I would take a picture of us there with a selfie stick so that it would capture us all there in bed.  I would then give each kid a kiss on the forehead and one last embrace and pass away peacefully in my husband’s arms.  

February 24th

I thought it might be beneficial for me to repost some of the thoughts I had while at the center. 


Costs:
My eating disorder and addictions have cost me a lot in life.  It cost me my high school years.  I didn’t get the experience that most high school students get.  I missed out on the learning I needed and the memories and experiences I had were a blur.  I missed out on lasting friendships and connections.  After high school my eating disorder and addictions cost me continued education.  It got me pregnant unmarried and unready.  My eating disorder took happiness from me.  It has costed my children the mother they deserved.  It cost me memories that I have lost and blurred.  It has cost me a close relationship with my husband, children and those around me.  I feel like my eating disorder and addictions has taken the first 30 years of my life from me.  

Consequences:
Due to my eating disorder and addictions my memory is not as sharp as it used to be.  My teeth have suffered and are weak.  My stomach and digestion is not what it should be.  I suffer from extreme stomach aches and often nausea just from eating.  My throat often hurts.  My body image is distorted and I’ve lost self love.  I have possibly hurt my liver and maybe suffered brain loss.   I’m sure my bone density isn’t where it should be.  My digestion process is slow.  My nails and hair are brittle and grow slowly.  My wounds take a long time to heal.  I’m destroyed my finger and toenails from self harm.  I’ve lost confidence.  

Benefit:
The benefit of my eating disorder and addictions was it brought me relief.  It helped me escape.  It gave me something to do and reason to wake up.  It numbed pain and feeling and brought what I thought felt like “joy” to my life.  
I had a way to release my anxiety.  In the beginning it brought weight loss and helped me feel better about myself.  It allowed me to enjoy all the foods I wanted without all the consequences of excess calories.  It filled the void. 

It's not goodbye...

If there's anything I would want my kids and husband to know if something happened to me would be that i truly deeply loved them. Having my babies were the best experiences of my life. I wanted nothing more to be a good mom and have a close relationship especially with my daughter.  I had a hope inside me that one day Chaz would be baptized and we would be sealed as an eternal family. I had so much hope for life. I just want my kids to know I love them, but I'm very sick and that sickness robs the love right from my heart. 

Chaz, I love you. You've taught me so much. I've learned what it truly means to unconditionally love someone. You are such a stronger person than I am and I look up to you. My wish for you is that you find the woman you and our children deserve. 

Life as me

How do I live as me? What does that life look like? I don't like me, that's why I've been running from myself for so long. Problem is "me" seems to run just as fast and whenever I turn around there I am. 

What I don't understand is why it's so wrong to be a "drunk me" instead. I actually do stuff, I get out. I can play with the kids and clean the house. 

Right now, me is a big depressed blob that doesn't seem to have the energy to move. In fact I feel so robbed of energy I don't even feel like throwing up my food. 

I can't be a parent that lays on the couch all day.  But how do I find the me that I am ok with? 

How can I be present sober when instead I feel less present? 

Thursday, August 11, 2016

I think the hardest part of it all is not being understood. If only, if just only someone could live in my head for one day 

God please take me

I need you to take me from this earth. I'm doing more damage than good and it only seems to get worse. Why am I still here Father? Why are you keeping me here to suffer and make those around me suffer? Please take me Lord.
Is laying in bed all day depression? 

Wednesday, August 10, 2016

Why has God preserved my life? Through out my life I have been in some very dangerous situations. I've mixed drugs and probably too much. I've driven under the influence more than I can count. I have tried playing with different methods so death would take me. Yet, here I am. What is my purpose and why am I important enough to stay on this earth?

Anger

Feeling super angry right now. 

Sunday, August 7, 2016

Day two

Going nuts....

Saturday, August 6, 2016

Alcoholism

Such a strange thing to happen to me. I don't know how I got to this place. I went to the doctors the other day for some new anti depressants and I asked for Librium to help with the cravings and withdrawal of alcohol. Not thinking the effects of mixing the two I drank while at an important public place.  When I got home I apparently was so out of it I was stumbling around, slurring my words and eventually passed right out on the toilet. Well, you can imagine my husbands thoughts and feelings towards me today. He said he is taking my car keys away, I can't be trusted. I agree, I can't even trust myself. Yet here I am at 7 o'clock and all I can think about is a drink. Ugh

Monday, August 1, 2016

I'm done. I'm done feeling like a failure. I'm done being told I just need to follow gods commandments. I'm done being told just to evercise. I'm done having my husband take offense. I'm done hurting my kids. I'm  just done