What I don't understand is why it's so wrong to be a "drunk me" instead. I actually do stuff, I get out. I can play with the kids and clean the house.
Right now, me is a big depressed blob that doesn't seem to have the energy to move. In fact I feel so robbed of energy I don't even feel like throwing up my food.
I can't be a parent that lays on the couch all day. But how do I find the me that I am ok with?
How can I be present sober when instead I feel less present?

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