Wednesday, August 17, 2016
THE 12 Steps
Tuesday, August 16, 2016
All about your Heart
Sunflowers
Monday, August 15, 2016
Afraid
Sunday, August 14, 2016
Man In the Glass
The Face In The Glass
When you get what you want in your struggle for self
And the world makes you king for a day,
Just go to a mirror and look at yourself
And see what that face has to say
For it isn’t your father or mother or wife
Whose judgment upon you must pass,
The person whose verdict counts most in your life
Is the one staring back from the glass.
Some people might think you’re a straight-shootin’ chum
And call you a great gal or guy,
But the face in the glass says you’re only a bum
If you can’t look it straight in the eye.
That’s the one you must please, never mind all the rest,
That’s the one with you clear to the end,
And you know you have passed your most dangerous test
If the face in the glass is your friend.
You may fool the whole world down the pathway of years
And get pats on the back as you pass,
But your final reward will be heartache and tears
If you’ve cheated the face in the glass.
Is it just me?
Saturday, August 13, 2016
Sobriety
Friday, August 12, 2016
Spirituality
The Oak Tree
Auto-biography; February 20th
February 25th
February 24th
It's not goodbye...
Life as me
Thursday, August 11, 2016
God please take me
Wednesday, August 10, 2016
Sunday, August 7, 2016
Saturday, August 6, 2016
Alcoholism
Monday, August 1, 2016
Friday, July 29, 2016
My Yard is Me
Thursday, July 28, 2016
Wednesday, July 27, 2016
Life is weird
Tuesday, July 26, 2016
Dear sis
Saturday, July 23, 2016
Dark Abyss
I try
Thursday, July 21, 2016
Wednesday, July 20, 2016
Sunday, July 17, 2016
Anxiety
An Addict fell in a hole
I love this! This is definitely true for me. I would say if you have interactions with me you would never guess that I'm a complete mess. I feel bad that my blog comes across as so negative and depressing. It's my outlet to to express my inner deepest thoughts, the ones hat I don't share in person. Only those that read my blog will know that my sock is falling off and the elastic is ruined and needs replaced.
Binge and Purge cycle
It usually begins because I feel like over eating and/or eating something that is on my forbidden food list. Maybe I wake up one morning feeling extra hungry and I eat a bowl of cereal. After my bowl I still feel hungry so maybe I'll eat a second bowl or a piece of toast. "What kind of person eats two bowls of cereal" runs through my mind. The extreme, debilitating guilt begins to sink in. I can't possibly sit with what I've just done. Sometimes before throwing up I may plan to just throw up enough to account for the second bowl. Except, I remember that I have probably already absorbed more than the first bowl and the only way I can think to get out of this is by getting rid of all of it. The relief comes and I feel better about myself now. It's okay I tell myself. I will make better decisions at lunch time.
Then, the period of time between breakfast and lunch creeps up. I was starving when I woke up and even though I may have absorbed some of the calories and sugars of the food I ate, I have no fiber or substance in my belly. As far as my body is concerned I haven't eaten yet. So hunger sets in quite quickly.
You get what comes next? So what now? I've now ridden myself of all the fiber and bulk of breakfast and lunch. My belly is empty, my physical part of me feels better. Except the hunger still haunts me. My stomach is hungry, but my mind is being consumed and haunted by the thoughts. Now I am thinking
So I eat again. Maybe I eat something small, maybe I eat another lunch again with intentions of finally just keeping it down. As you can probably guess, the rest of my day continues in this cycle until I can finally go to sleep.
The problem is, I am now in a cycle. I wake up the next day still with guilt from the day before and the unknown amount of calories that I may have absorbed. I'm hungry. My body feels yucky to me, yucky to look at and yucky to touch. The hunger.. the day repeats itself.
This is my binge and purge cycle and the only way to break it is to FINALLY accept my hunger and fullness. I must accept that I'm hungry and my body wants food and if I over eat then oh well. It's the only way. Until I can give my body some nutrition.
The problem with purging and absorbing calories, yet still getting rid of the bulk. Nutrients are absorbed in our intestines. If I never let my food get to my intestines I become malnourished. Nutrients feed our bodies and our minds.
I need those nutrients :( I need out.
Saturday, July 16, 2016
Friday, July 15, 2016
Dear husband
Sunday, July 10, 2016
Stress
Friday, June 24, 2016
Destination Addiction
Lonely
Wednesday, June 22, 2016
Darkness
Recently I had this experience. It seems that each time I fall into a depression it gets deeper and deeper. I have finally hit the depth of planning suicide.
Now, lets not jump to any conclusions, I'm not currently in that place. Heads up, a person in a current suicidal place would not tell you, I promise this.
A couple weeks ago though, I was in a pretty damn low place. Something so small lit the fuse. Suddenly, I found myself on a walk contemplating how I would accomplish this gruesome task. To be honest, I even practiced suffocation with a lengthy weed. I fantasized of jumping in front of the cars going by. Satan was full throttle on my spirit and mind.
In the LDS church we get blessings when we are of age and want them. Basically, they're given by a person of authority and they can be somewhat of a fortune teller, yet they are contingent on our worthiness.
Well..... My blessing, even though I'm completely unworthy of its words does state "There will be times when Satan's Cloak will be thrown upon you".... I have begin to understand this saying as I've gone through some pretty DARK times in my life. Looking back on this experience not too long ago, I realize how this WAS Satan's cloak. He had my mind completely blind to reality and every thought I was having I believed. I believed that I should DIE.
I am in a better place today, thank the Lord. BUT.... I am still in a sinful and wicked place. I am just trying to survive. I am trying to Live, I am living for my Kids. I just hope, I hope hope hope, that means something. Lord, please accept that.
it's been awhile
So here I am, I'm not better or different than the day I checked into the Center for Change. I am still the same Kim with the same Brain.
My thoughts today are this....
I am a member of the Church of Jesus Christ of Latter Day Saints. I truly believe the church I belong to is the true Church on the earth today.
I am sure every person who belongs to a church feels that way about theirs, otherwise why would they still attend?? But, that is MY belief. I have been to other churches and the spirit is not the same. I have had internal spiritual witness that I believe in the correct church..
That being said....
I am a member of the LDS church, I have been baptized and received an endowment into this religion. I have made promises and covenants with GOD that I would keep these, if I don't, well than he is not forced to keep his promises to ME..
Yet, here I am. I am offending him on a daily basis, I am breaking covenants on a daily basis.
I know with all that I am, with every fiber of my being that I am doing wrong.
I have a hope though, it might be a foolish one at least, but I have a hope that he understands. I hope he understands what I'm fighting and why I openly disobey him.
Here is my prayer....
Dear Father in Heaven,
I am sinning, I am a sinner. I'm wicked and I don't deserve to even to talk to thee, but here I am. I am sorry for my sins, I am SO SO SORRY, I don't want to be this way. I know the truth Father, I know what I'm up against. I know my Fate. I don't need your forgiveness, I don't need your pardon. I just want you to know that I am sorry. I am sorry that I continue to go against what I know. I want to be your disciple, I want to be a tool in your hands, I want to be your servant, I really really want to and I just want you to know what my heart feels. I'm sorry for my actions, I'm sorry I'm a wicked child. I love you Father and I'm so sorry.
Love,
your disobedient child,
Kim
Saturday, May 14, 2016
Friday, May 6, 2016
Saturday, April 30, 2016
Suicide
September is suicide prevention month. This past September was extremely difficult to watch the posts through social media. It angered me. It is angering to listen to people constantly say things about how they would help, or how they would behave different if this person would just speak up. After a person dies, whether they took their own life or another tragic reason, people always seems to act as though they would have done things different if they had only known. How would we behave if we knew? If we knew that someone we loved would be gone tomorrow, what would we do different? The sad thing is, when it comes to suicide and mental illness, you wouldn't do anything different. A person doesn't know WHAT to do. How do you act when you know someone is suicidal? Most likely, you don't take it serious. Most likely, all those feelings that you feel after the fact, would not have been there beforehand. People don't know what to do, or what to say. Suicide is taboo for anyone that is not suicidal. PLUS, what do you say or what do you do with a person that is this way? It's hard to be a around a person like this and the truth is..... let me say this boldly for all those that might have someone in their life threatening such a tragic thing. A PERSON WHO IS SUICIDAL WILL NOT AND I REPEAT WILL NOT THREATEN IT!!!!!!!!!!!!!!!!!!!!!!!!!!
A PERSON WHO IS TRULY SUICIDAL, WILL NOT TELL YOU IN ADVANCE!
So for all you people that have a manipulative and cunning person in your life who abuses you over and over again by threatening suicide, most likely, the threat is as far as it will go.
Why? WHY doesn't a suicidal person speak up? BECAUSE, clearly, that person feels alone. That person feels so far from loved and cared about that why talk about it? Talking about it will only solidify the loneliness we feel. BECAUSE, people don't know what to do. It's taboo, it's weird, it's uncomfortable. Suicide prevention month is STUPID! Let's quit having a month where we all pretend that we would be different if we only knew!! There are suicidal people all around us and trust me, they are telling you. They are telling you in the best way they know how.
Depression
Depression feels like having a sad song on repeat in your mind. It feels like someone close to you just died and you have to live in that low place 24/7.
Can you even imagine if you had to deal with a loved one dying on a daily basis? It would be hell. News Flash...Depression is Hell.
One might wonder why someone would take their life, especially if you belong to a religion. Murder is the worst sin right? Taking your own life is murdering yourself. I mean sure, we don't really know the judgement on these individuals, but we have to wonder. If you take your life is it an automatic sentence to Hell? Why would someone damn themselves like that? I'll tell you why...
Living with depression is living in Hell. Therefore, a person that has lived in Hell for probably what feels like their lifetime, taking your life and living in more Hell isn't much different. At least Hell itself will be a different Hell. You won't be stressed about finances, you won't have to worry about being thin, you don't have the pressures of mortality. You get to escape the pressures that are only adding to your already depressed feelings and you get to just live in your depressed feelings. HELL, to a depressed person, sounds like relief.
Monday, April 25, 2016
I had a dream my life would be
So different from this hell I'm living
So different now from what it seemed
Now life has killed the dream
I dreamed
Selfish
I am such a depressing person to be around. Why can't I just climb into bed and be depressed? Why can't I just cut my body up or ingest something to relieve me. You might say "well, none of those things will bring happiness" and I will argue "not doing those things isn't bringing me happiness either, so I might as well escape the pain".
I'm a failure. It has been the pattern through out my life so I don't know why any one is surprised. Ugh... the pressure. Too much pressure. I'm flat out miserable right now ok. I'm miserable and as vain, selfish, and idiotic it may sound, "I'd rather be dead than be in my body right now." I'm so sick of mortality. You know that saying that says "we aren't humans being having a spiritual experience, we are spiritual beings having a human experience." Well, my spirit is having a crappy human experience and desires to go back to the realm I came from. I'm not fit for this earth.
UGH!! AAAAAAAAA!! I can't even express those thoughts to any one, no, because even my damn thoughts hurt people.
Here is my theme song. The grass is ALWAYS greener on the other side, until I get there of course!
Only miss the sun when it starts to snow
Only know you love her when you let her go
Only hate the road when you're missing home
Hoping one day you'll make a dream last
But dreams come slow and they go so fast
Same old empty feeling in your heart
Cause love comes slow and it goes so fast
Sound of silence
Hello darkness, my old friend
Left its seeds while I was sleeping
And the vision that was planted in my brain
Still remains within the sound of silence
Ed and I
Wednesday, April 20, 2016
Addiction
Saturday, March 26, 2016
Addict vs. Exercise
What is it?
Friday, March 25, 2016
Thursday, March 24, 2016
Tuesday, March 22, 2016
God is Real
Monday, March 21, 2016
Confessions of a Mom
My sweet Mother took care of my kids while I was in the center. She took on a motherly role 110%! While she had the kids, she told them I was going to be different when they came back home. She told them I would be a better mom. She told them all the things I myself hoped for as well. The sad part is, I am still the same Kim. I'm not magically transformed. I'm still the mom who feels suffocated by my kids. I'm still the same mom that struggles greatly to be selfless. I'm still the mom that can't seem to put her phone down, or who is so overwhelmed with household tasks that I don't have time for anything else. I'm still the same mom who is extremely uptight and on the verge of explosion at any second. I'm the same person I was 5 weeks ago, but that shouldn't be too much of a surprise. I would imagine 5 weeks is not enough time to undue a lifetime of character flaws. I just feel bad that my children's expectations have let them down. I have let them down. I've failed them yet again. I question why God has entrusted me with these three wonderful kids. They're great kids. They're well behaved and people are constantly recognizing it. They are so sweet and loving. Yet, here I am hardly standing being around them longer than 5 minutes. The fighting, the whining, the crying, the fighting, the yell for "mom" every few minutes, the constant hanging around me and on me, the never ending bedtime hour. I think I could keep going. They are "kids" and I've discovered I don't tolerate kids very well. Never have. The responsibility on my shoulders is more than I can bear. I feel I've made this awful mistake by allowing these kids to be mine. I don't deserve these kids. I'm not cut out to be a mom. The only problem here is there is no undoing what's been done. These are my kids, I am their Mom and I can not fail them. They're future is in my hands. What they become is a result of their lives as children with their Mom and Dad. Now, I'm not taking responsibility of future choices that may be undesirable. I will however take responsibility for core beliefs that enslave them. Core beliefs that they learned as small children. Those core beliefs are the road map of the rest of their lives. How I have spoken to them will become their inner voice. Their mental health is in my hands. I'm afraid I've already failed them there.
"Parents leave a lasting impression on how their child develops his lifelong social skills and academic achievement. Researchers from the University of Minnesota, University of Delaware, and the University of Illinois collaborated to test the theory, and it turns out how a parent takes care of her child for the first three years affects him for the rest of his life."


























